Whew! Can you feel that energy wave that is really hitting us? As usual, we seem to be all over the place with how it is making us feel – both physically and emotionally. This energy is transforming us, not only physically but mentally, preparing us for what is to come. Our job is to simply allow the process to take place and do our best to find peace and joy within.

The big thing for me has been joint aches. They started a few days prior to the energy hitting as some of us seem to “pre-wave”. My neck, shoulders, and elbows really ached and then the next day it was my hips, knees and ankles. Thankfully the joint pain has passed, but what hasn’t is this sense of being a caged tiger. I feel this excitement running through my body, but it has an anxious undertone to it. I am finding I just want to be outside and in the sun. Movement is also really important and while it is hard to think of moving when your body aches – it can really help move the energy THROUGH you.

Others are experiencing exhaustion, bloating (which is just so much fun), headaches, back pain, flair ups of chronic issues and lots of ringing in the ears. Anxiety and depression are common during such energy acceleration as are bad dreams. You are simply clearing deep, deep programming. Some are even clearing apocalyptic timelines. Don’t attach to whatever is coming up, simply watch it arise and then let it go. When we attach to it, we don’t allow it to leave and in fact we create cords to whatever “it” is, firmly keeping it with us.

I was told that this energy blast is making us all more susceptible to outside energy influences. This can be the television, social media, all electronics and even people. However, it works both ways and we are just as susceptible to the energy influences of the wind, the sun, plants and most certainly laughter. Allow how you feel emotionally to determine what is right for you. For some watching a movie is perfect and for others going for a walk soothes the soul.

I know many of you are tired and want this to end. I won’t sugar coat it and say that it is going to end anytime soon, because it’s not. However, we get stronger, the body upgrades, we grow and we learn and that eases things. Those just beginning this process are being affected by things that someone who has been “at this” for a while doesn’t even blink an eye at. The key is to take a step back and see how you have grown and changed. Allow this knowledge to give you strength to keep going.

The heart chakra and solar plexus are being nailed at the moment and we are being asked “Can you step into your power and remain in your heart?” So we are being shown areas where we have not been able to do this, where we must correct and adjust our lives. We are being shown where we still hold judgement, lack, insecurity, and doubt. Become the observer and take note of what is being shown  as if you are seeing someone else’s life – that way you can see what needs changing, adding to or needs walking away from without judgement.

Below is a video of Steven North and I discussing the energy wave and ways to handle the changes taking place.  Steven has done incredible work with Heart Activation music that is embedded with frequencies and crystals to help us to open and connect.  Check out some of his offerings by clicking here.

Sending you all so much LOVE and SUPPORT as we continue on your journey. Serious thank you to all who share this work. It means the world. <3

Jenny